by nextAdmin1 | Dec 11, 2023 | How Can We Help
Myofascial release is a therapeutic technique gaining recognition for its profound impact on alleviating pain, enhancing mobility, and improving overall well-being. It focuses on the fascia, a connective tissue web that surrounds and supports muscles, bones, nerves,...
by nextAdmin1 | Oct 17, 2023 | How Can We Help
Do you have tennis elbow.. or have you been winning as often as Carlos Alcaraz? You may ask, “what does winning like Carlos Alcaraz and Tennis Elbow have in common?”.. Sit back and I will explain! As many times as he pumps his fist during a tournament, he is bound to...
by nextAdmin1 | May 20, 2021 | How Can We Help
You have obviously seen the commercial asking, “What’s in your wallet?”. This is an interesting question if you are researching your doctor or your healthcare provider. So, what’s in my Bag? We are going to find out the best course of action between all healthcare...
by nextAdmin1 | Dec 21, 2020 | Holidays
Twas the week and a few days before Christmas when…Twas…Yes of course, when else but this time of year can you use this word. I could have started this story with, It was, but would I have gotten your attention? So, I begin again. Twas a week and a few days before...
by nextAdmin1 | Jan 31, 2020 | Nutrition
Well, here we go again. It wasn’t long ago when we were told to eat a balanced diet with 6 to 11 servings of bread, rice or pasta, 2 to 4 servings of fruits, 3 to 5 servings of vegetables, 2 to 3 servings of milk, yogut, or cheese and it must be low fat, 2 to 3...
